Welcome to Sacred Vessels.

Your journey to reconnect with your true, authentic Self begins here. This space has been intentionally crafted as a generative container for you to create a life aligned with your deepest desires and explore the beliefs, values and strengths that make you who you are—free from external noise and the pressure of modern life.

Your Journey, Your Pace

Welcome to Wellness on Your Terms

My coaching philosophy is simple, yet powerful: you set the pace, you define success and I provide the guidance and support to propel your momentum and stoke your fires of motivation.

At Sacred Vessels, coaching is more than just setting goals—it’s a journey of rediscovering yourself. A tender homecoming. It’s about realizing that you are your own best friend and deepest ally, and reconnecting with those integral parts of you.

This path requires a nurturance of self-trust, self-compassion and aligning to your values. You will learn to root deeply into your unique identity and embrace your intuitive inner wisdom to help you thrive from a place of embodiment, empowerment and ease.

Milestones of the Journey

“Nothing can dim the light that shines from within.”

- Maya Angelou

Hi there

My Name is Kaitlyn

and I’m the founder of Sacred Vessels Holistic Health and Wellness. I’m a National Board Certified Health and Wellness Coach dedicated to guiding you back to your true, authentic Self and helping you design a life that reflects your deepest values and wildest aspirations. My journey into holistic health began after my own personal health scare in my 20s that inspired me to explore a more balanced, nourishing approach to life. Now, I’m here to share that wisdom with you, offering personalized coaching that empowers you to unlock your true potential and thrive in a way that feels authentic and sustainable.