My Services
Working 1x1
Holistic Health and Wellness Coaching
Ready to experience profound and accelerated growth toward the life you’ve always dreamed of? I am currently offering one-on-one coaching for clients who are ready to take the leap.
Is that you? Welcome!
The journey begins with a powerful commitment: 3 months of weekly coaching sessions designed to craft your ultimate Wellness Vision and build a solid foundation for your transformation.
“Life is too short not to believe wildly in your own potential.”
- Chani Nicholas
Individualized coaching is a potent container.
Together, we will uncover the dreams and goals that weave together to shape your Wellness Vision. Using that as a blueprint, we will then map out an action plan that feels motivating, inspiring and attainable.
We want you to feel stretched, expanded and positively challenged by your goals, without tipping over into the realm of excessive stress or undue pressure—we’re checking the capitalist scheme of toxic productivity at the door, thank you!
We work on your timeline—you set the pace, you define what success looks like and how you’d like to get there, and I’m your supportive and knowledgable co-pilot every step of the way, as I have been with hundreds of others. (Unless you want your co-pilot to be a hard ass—I can do that too…it’s up to you!)
This journey of returning home to your true, authentic Self can look like many things. There is no one-size-fits-all formula and things that work well for one person might be a nightmare for another…journaling—you either love it or loathe it, amirite?
The modern wellness industrial complex will also have you believe that it involves lots of money spent on endless products and protocols and lifetime memberships. I will tell you…that’s another money-making capitalist scheme (ope, I said it!). Don’t be fooled—you don’t need a mountain of supplements, designer workout gear and a pricey meditation subscription to achieve wellbeing. What you need, imhpo (in my humble professional opinion), is to feel securely rooted, centered, embodied and empowered to turn your dream Wellness Vision into your reality.
Together, we will dive deep and crack the codes to unlock your unique, innate potential. By investing in this process now, you are paving the way for long-term, sustainable success—on your terms. I’ll provide the support, accountability and gentle guidance to help you harness and aim your momentum as you get started—to notch the arrow, aim and fire forward toward the life of your dreams.
Session by session, you’ll build a robust toolkit of holistic health and wellness skills, practices and resources to carry with you and fuel your ongoing forward momentum. Oftentimes, this also looks like a tender yet radical unfolding and deconstruction of previously held beliefs and behaviors that no longer serve you.
Looking ahead…
After the initial 3-month commitment, we’ll tailor an ongoing, individualized plan that suits your evolving needs. We may continue meeting weekly, or begin to extend the time between sessions. We can work together for six months, six years or six decades (jk on that last one).
My ultimate goal is to empower you to confidently navigate a sovereign journey toward lifelong health and wellbeing. Your timeline is unique—rest assured that you’ll never be abandoned, and/also I won’t keep you locked into a coaching relationship beyond your genuine need. Some clients enjoy and benefit from the structure and accountability of a long-term relationship, and some prefer a shorter, more condensed experience—it’s always up to you!
Ready to take the leap? Schedule a discovery call today and let’s get started.
The Investment
Pay In Full
One Payment - $1800
Payment Plan
3 Monthly Payments - $600
What You Get:
3 months of personalized 1x1 coaching with me with your choice of video or phone sessions
A spacious 2-hour intake session to establish the foundation of your personalized Wellness Vision and create a robust action plan
Weekly hour-long coaching sessions for consistent support and accountability as you implement your action plan through goal-setting and self-inquiry exercises
Access to the comprehensive Practice Better client portal to track your progress, attend video sessions and complete coaching exercises
Unlimited messaging in the client portal to stay in touch and ask questions in between sessions